Grieving While Pregnant

A few weeks ago on Facebook, one of my favorite sites, What’s Your Grief, asked readers to offer advice or pose questions about how to parent while grieving. This immediately caught my attention. Parenting while grieving is the only way I know since my mom died shortly before I became pregnant with my first child.

Pregnant with Emma Feb2008 copy

February 2008 pregnant with my daughter, my mom’s portrait beside me

On a whim, I decided to pitch the site an idea about grieving while pregnant, my other unfortunate expertise. To my surprise and pleasure, my pitch was accepted. I immediately started taking notes. I couldn’t write fast enough. Clearly, this idea had been brewing in my subconscious for, well, years.

If you haven’t seen it already, I would be so honored if you’d stop by and take a look, or perhaps send the essay to someone who might be able to relate. Click on the link below to head over to the site.

Making Time For Grief During Pregnancy

Thank you again!

Old Wounds

A few weeks ago, I dug out the stack of journals I wrote when my mom died. I filled almost 6 books from the end of June to the end of April. Ten months of grieving, nine months of carrying my baby. Two more journals written sporadically after the birth. New moms have limited time, as you can imagine.

journals

Opening old wounds is like peeling off a scab and watching the blood rise in tiny glossy beads. It stings, but also feels strangely satisfying.

Rereading these journals brings me right back to those early days. After only a few words, the tears that have seemingly dried up, or gone into hibernation, pour out. I welcome them, as painful as it is, because grief connects me to my mother.

It maintains and strengthens our tenuous connection, the invisible string that binds us together, from womb to body, from life to death.

I’m reading these old journals not simply for connection, but for research. As some of you know, I’m creating an online grief course for my friend Claire De Boer’s site, The Gift of Writing. The course, (tentatively) called Crossing the River, is about writing through grief. Not as a means to an end, but as a way to connect and integrate (healthy) grief into life.

This course isn’t just for those who are mourning a death. You can grieve the end of a relationship, whether it’s a break-up, divorce, estrangement, or abandonment. You can grieve infertility, the loss of a lifestyle, or a dream. In a podcast with Rob Bell, author and grief expert, David Kessler explains that grief is about change. Death is a big one, of course, but grief is how we deal and process any major change in our lives.

While writing this course, my grief has returned to me in fresh waves, but instead of rawness and confusion, it’s a release. The tears come and go and so do I. Moving forward in my life, grief is my shadow. Not a dark or scary one, but a companion that I find comfort in knowing is always there.

What are you grieving, right now?

I’ll keep you updated on the course, but if you have any questions or would like to be notified when it goes live, send me a note in comments or here: writingatthetable@gmail.com

When The Story Finds You

We spent our winter holiday in upstate New York on the edge of the Catskills. To our delight, despite initially mild temperatures, it snowed. Not much, but enough to coat the ground and frost the trees, enough for the smallest snowman and sledding.

snowy play 2At one point, I decided to take a walk. I grabbed a wooden walking stick and headed up the empty gravel road. Away from the shrieks of my children, there was little noise. Just the satisfying crunch of the stick as it punched holes in the snow and the sound of my breath.

I’d forgotten how much I love walking, how fast thoughts rise up, like cream to the surface. After nearly a week indoors with my children – no snow to distract them, but thankfully, cable TV – I was finally alone.

snowy roadMy mind soon landed on a short story I’d been mulling over. A story about a family on the cusp of big change. A story that takes place in the Catskills. A story that happened to me. Since the specifics are hazy, and frankly too boring, I always knew it would be fictional.

With each step the story unwound like yarn in my mind, getting tangled up, unraveling, leading the way. I decided to write it in four sections, in the voice of each family member: mother, father, and their two daughters. I didn’t know yet the mother would be easiest to write, the older daughter the hardest.

I paused by a circle of pine trees and hesitated for a moment before heading into the brambles to explore. It wasn’t far off the road, there was no chance to get lost or hurt, but I hesitated. It’s how I’ve lived much of my life. Cautious, staying on the path, but lately, especially with writing, I’m taking more chances.

Back on the road, I stared at the smooth expanse of white snow. Without thinking, I began to write my mother’s name, as I used to do in sand at the beach, but instead of Mom, I wrote her name, Susan. Then I added these words: You Are Missed.

My mother, and the weight of her absence, is often just a whisper away.

Back in the warmth of the house, after hot chocolate and bedtime madness, I curled up in the chair between the rooms of my children and began my story.

It took me two weeks to complete, right in time for a mid-January contest deadline, which lit my initial fire. The story isn’t finished. I’ll tweak and sculpt more before sending it out to other contests, but the hardest work is done.

I don’t think I’ve ever written a story so quickly, but the truth is, it took longer than two weeks. I’ve had this story growing inside me for months, maybe years. The weekend I spent in the Catskills at age fifteen was the last vacation I ever took with my family. In fifteen more years, she’d be dead.

When you’re a writer, people love to tell you their stories. Oh, have I got a story for you, they say, perhaps expecting you to whip out a pen and take notes. It’s not their fault. Often their stories are fascinating, and could certainly make wonderful fiction or memoir. But in my experience, a writer doesn’t necessarily choose her stories – the stories choose her.

What themes do you return to over and over again? Is there a seed of a story growing inside you? Is it ready to bloom?

I’m so pleased to be part of Writing Bubble’s wonderful link-up. Come by, take a look, and perhaps join in!

What-Im-Writing-linky-badge

 

Out in the World

“Motherhood is an endless cycle of letting go, a constant reconfiguring of rules and boundaries. You have to be flexible, quick to shift and shed. These are things I struggle with in regular life, and as a mother, even more.”

One of my recent posts, Grief and Gray Days, is now up on Mamalode! I’m so thrilled to be on their site, which is filled with thoughtful and lyrical musings about motherhood.

If you haven’t read the essay yet, please head over to check it out. I love that it’s getting a second life.

white sky day

Thank you as always!

Year’s End, A Noticing

Another year is about to turn. The sky has been thick with mist and clouds, so beautifully moody. As I drove down the country road where we’re staying in upstate New York, I noticed a tree full of noisy blue jays, looking busy and important in their fancy blue suits.

I wanted to stop and take a picture, post it on Instagram, for my fellow noticers, but I knew there was no way to get close enough, no way to capture the moment as it was happening, so I put down my phone and marveled at the beauty, just me. No documentation, no outward approval, just an impression left on my heart.

Everything on my drive to the grocery store struck me as magnificent – notice me, notice me! – the world seemed to shout and I did. I noticed the beauty of the small red barn against the gray knit sky, and the crescent of bare trees arching in the distance. I noticed with delight the snow flakes that fell and stopped in the span of a minute, the bright happy sound of water splashing beneath my tires, the bubbling rush of the stream when I paused on my drive, pulling over and capturing the conflicted sky, this time with my camera. I couldn’t resist.

left of river right of river

There are entire days, weeks, I’m sure, when I don’t notice. When my head is down and I miss dozens, hundreds, of these small magical moments. Right now, in the mid-afternoon sky, a sea of white and gray clouds skim across the top of the mountain peaks outside my window. The sun moving along with it, as if being carried by an invisible current.

How seldom I stop, how seldom I stand still enough to notice the movement of the world around me, not the frantic movement of people, including myself, not the movement across a small lit up screen that sucks me in like a vortex, but the movement in the sky, in a tree full of birds, the softness of my son’s hair pressed against my face, tickling my cheek. My daughter’s eyes, such a vivid blue, the way the cleft in her chin appears more pronounced when she is sleeping, reminding me of her infant face.

Oh, there is so much to notice. There is so much to miss.

On the drive I thought about my mother, another new year without her. This June will be nine years since her death. Then I wondered, maybe I’m wrong? Could it be eight? I actually have to stop and do the math. I used to keep track by weeks, then months, like you do with a baby. Now I am making guesses, second-guessing. It will be nine.

My mom used to joke with me about her MS, saying that at least it would give me good material. I’m sure in the moment I told her to stop, but turns out she was right. I’m still writing about her. I’m still writing her. To find her, understand her, be close to her. As I drove, amid all the beauty of the world, all the noticing, these words came out of my mouth as if she were beside me.

I’d return it in a second to have you back, mom, you jerk.

And then I laughed because calling your dead mom a jerk is kind of funny, but also not funny because in that moment I wanted to call her more names, I wanted to curse and rail at her for being dead, in that moment I was furious with her for leaving me. But in seconds the fury melted to sadness, and then gratitude, for having her as long as I did, and still do, in my heart.

This post wasn’t supposed to go here, but sometimes you have to follow the sparks, the glimmers on the road, and see where it leads you.

I intended to write about my new word of the year, and maybe a little bit about how I slacked on last year’s word, focus. But I don’t think I need to. I’m going to look forward, not back, and this year I’m going to soar.

Happy New Year, and thank you, every one of you dear readers, those I know in real life and those I hope to meet. Knowing you’re out there – in my town, across the country or an ocean – whether you’re reading my words or offering your own, or both, lifts my spirits and keeps me aloft.

Hope to see you, and maybe read you, in 2016.

Grief and Gray Days

Today the sky is a mask.

The clouds huddle together so tightly there appears to be no sun at all, just an endless swath of dull white.

white sky day

I cried after dropping Leo off at preschool today. Not because he was crying, not today, though he did say goodbye reluctantly, clutching his stuffed purple bunny close to his chest.

On Tuesday I kept him home. He had the beginning of a cold. That’s what I told myself as we cuddled on the couch watching shows while I worked on the computer. I could have sent him. If I worked, I would’ve had to, but I have the luxury to make these decisions. Sometimes I end up second-guessing them, but not this time, not after he said this:

Chin down, lip out, my little guy said, “I don’t like going to school.”

“Why not, honey? Aren’t your teachers nice?”

Big sigh. “Yes, but I don’t love playing with them as much as you.”

This made me tear up, partly because it seemed overly generous. The truth is, I kind of suck at playing. I think I was better with his older sister, probably because I didn’t have a smart phone. No Facebook to scroll through to break up the tedium of children’s games.

I tried to make up for it by leaving my phone behind when we went upstairs to his room later that day.

We made up a game inspired by his current favorite movie, Inside Out, which I also love. If you’re not familiar, the movie centers on emotions and memories, things that I have intimate knowledge with and interest in.

Using a bunch of small gray plastic balls from a building set, we pretended they were memories. “Core memories,” he called them, referencing the movie, and then we rescued them from the memory dump, over and over again.

That’s the thing about playing with kids. They want to do the same things, repeatedly. Nothing gets old. They don’t get bored of games, and they don’t get bored of you. A gift, really.

At one point I found myself staring out the window at the tree branches moving in the breeze, most of the leaves gone, a few hanger-oners hanging on.

I was reaching the edge of discomfort, the moment when I’d normally grab my phone or reheat my coffee. The kind of moment I imagine happens during meditation or yoga, when you think you can’t sit still or hold that pose a moment longer – but you do, you can.

There is a reward in staying.

I shifted my gaze to my son, staring at the tufts of soft blond hair standing up around his head like chicken fluff. The light from the window turned it translucent, illuminating the lone freckle in the center of his scalp.

IMG_2836

I recently heard about the pregnancies of two friends, well, one is more of an acquaintance, but the other feels like a friend. These are not people I know in real life, but online. Fellow writers, mothers.

Both times I felt a deep pang upon hearing the news. A painful wrenching. It took me a while to figure out what it was.

The first time it manifested close to disgust. Another baby? I thought about what that would mean to me – loss of freedom, inability to write, onslaught of sleepless nights. It seemed like a hideous mistake. Foolishness. I backed away as if I had stumbled upon a sleeping bear, careful not to rouse it.

Then, a few weeks later, another reveal on social media. I studied the woman’s picture, while examining the twisting sensation in my stomach. The luminous smile and bright eyes, her face already glowing with the mystery and otherworldliness of pregnancy.

That’s when I understood what I was feeling. It wasn’t disgust, or jealousy. It was grief.

I have two children. The youngest just turned four and while I assume it’s possible for me to get pregnant again at forty, I don’t want to. That phase of my life, new motherhood, which encompassed the entire decade of my thirties, is over for me.

IMG_2073

Never again will I hold the secret of pregnancy inside my body or feel the let down of milk fill my breasts.

There is grief in this realization. My son stopped nursing in late June, a week before my fortieth birthday, days before I left for a writing retreat, leaving my children for the first time in my life.

He asked to nurse one last time, on the phone during Facetime. “I want to nursy,” he said in a small sad voice, using our word, and my own face crumbled for a moment. “When I get home,” I promised. But when I got home he didn’t ask, and I didn’t offer. That part of our relationship was over. Six months later, I wonder if he remembers.

Motherhood is an endless cycle of letting go, a constant reconfiguring of rules and boundaries. You have to be flexible, quick to shift and shed. These are things I struggle with in regular life, and as a mother, even more.

I wrote my congratulations, my mazel tov, with genuine love to my online friend and her growing family, while simultaneously tending to myself, as I move out of one realm and into another.

 

Life After Loss: Writing Through Grief

Alhough it’s been eight years, my mother’s death remains one of the biggest turning points of my life.

mom and me

Almost immediately afterward, everything became filtered through a new distorted lens. I felt like a book that had been torn in half. There was part 1, all that had occurred before my mom’s death, and part 2, what came after.

I remember feeling so raw and exposed that summer. My heart felt like it had been scooped out of my chest. I dragged myself through the days in a strange kind of stupor. Nothing looked or sounded quite right. People were too loud, too happy, too eager to offer advice about my grief.

One well meaning friend kept insisting I see a blockbuster comedy that opened that summer. It’s so hilarious, she said, it will make you laugh. But what she didn’t understand was I didn’t want to laugh. I wanted to hunker down inside my grief. I wanted to feel every stab of pain and every searing ache. Funny movies and even most fiction felt frivolous and unimportant. I turned to poetry when I couldn’t bear prose. I made scrapbooks and photo albums. I cried, a lot.

Grief was my work, and I stepped into it willingly. Not because I thought it was the right thing to do, but because it was the only thing I could do.

Recently, my friend Claire over at The Gift of Writing asked me to write a post about grief. I focused on how journaling connected me to my mother and helped serve as a conduit for my pain, both before and after her death.

Writing was the one thing I could do anytime, anywhere. It was where I could be completely honest about how I felt, with no one pitying or judging my process.

Please stop by if the topic resonates. I’d love to know what you think.

gift of writing

 

 

 

9 Lessons My Mother Taught Me

Despite what Hallmark would lead you to believe, Mother’s Day is not all sunshine and roses for some of us. Even when my mom was alive, I had a hell of a time finding a card for her. None of them were written with the assumption that the receiver might be a paraplegic.

I know I’m far from the only one who feels conflicted about this “holiday.” I have friends and family who have complicated maternal relationships that require cards with less sappiness and more savviness. (Maybe Emily McDowell, of the brilliant Empathy cards, can make an alternative line for Mother’s Day.)

The irony now, of course, is that I’d give anything to be grumbling in the aisles of the pharmacy searching for an appropriate Mother’s Day card. My mom died eight years ago this June and I am still stunned, at times, by my grief.

My first Mother’s Day without her I was a brand new mother, my daughter only a couple weeks old. I refused to celebrate and told my husband to alert the family not to give me any cards or acknowledgments. I wanted to mourn my first motherless Mother’s Day, but the next year I was ready to take part. I felt I had earned it.

But mother envy, and sadness, continues to run close to the surface.

I am careful about what I read, avoiding the cloying mother-daughter tributes that inundate the internet, which is why I loved, How I’m Making Mother’s Day My Bitch on Modern Loss.

Another article that caught my eye was by Alexandra Rosas, one of my favorite writers, who is only on her second Mother’s Day without her mom. Her a post titled, 9 Lessons I Learned From My Mother, inspired this one.

9 lessons I Learned From My Mother

1. Being handicapped is not a handicap.

My mother had a severe form of multiple sclerosis that turned her into a paraplegic in under five years. In high school I learned to drive without her. By college, she could no longer embrace me. But that never mattered. My mother held me with her love when she could no longer hold me with her arms.

2. You can be a nurturing and affectionate mother even if yours wasn’t.

mom and me

With all due respect to my grandmother (see #3), who became a widow and a single mother at a young age, my mom did not receive much affection growing up. Despite this, my mother hugged, kissed, and snuggled me and my brother throughout our childhoods. I believe this was, in part, instinctive, but also a determined choice. She wanted her love to leave an impression. It did.

3. Don’t talk smack about your mom (at least, not to your kids).

My mother never bad talked her mom. While other family members vented, she remained tight-lipped, loyal. Later, as I became older, she divulged some less than flattering details about my grandma, but she always balanced it with empathy and compassion.

My grandma and mom, circa 1953

My grandma and mom, circa 1953

4. Junk food in moderation is not a big deal.

I was a child of the 80s and 90s, which means I was raised on generous amounts of Lucky Charms, Little Debbie snack cakes, and Pop Tarts. For breakfast. I also drank my weight in fruit-flavored Snapple ice tea (which, at the time, was practically a health food). But my indulgences were balanced by healthy choices, and I remind myself of this when I cringe at my children’s snack preferences.

5. Reading is ALWAYS okay, and you can never buy too many books.

My parents let me read anywhere and everywhere. I read at the dinner table, in movie theaters, and even one time when forced to attend a Monkees concert. My mom would turn me loose in bookstores without a limit, which is basically like winning the lottery for a book nerd.

6. Don’t mistake a pharmacy for a hair salon.

My mom once saved me from using a home spiral perm kit (though, sadly, not from an actual perm) and the horrors of Sun-In spray. For those of you who don’t know what Sun-In is (which means you’re either a Millennial or damn fortunate) it was supposed to lighten your hair, but actually turned it platinum and then orange. Sometimes your hair fell out. I held that bottle in my hands, but my mom talked me down like a veteran hostage negotiator.

My mom's blowing the bubble. Check out her gorgeous hair.

My mom’s blowing the bubble. Check out her gorgeous hair.

7. Real friends stick around when shit happens. (So do real husbands.)

We learned this the hard way as a family after my mom’s diagnosis and again when she lost her ability to walk. People dropped like flies. Faded away. Disappeared. They also said horrible stuff, like this:

So-called-friend: “Are you taking videos of yourself walking?”

My mom: “Why?”

S-C-F: “So you can watch them when you’re in a wheelchair.”

Real friends and loved ones stick around through thick and thin, through sickness and in health. They don’t flinch (outwardly) at the sight of a catheter bag, they can handle dark humor and dark times. Those are the ones you hold close to your heart.

8. Have sex before you get married (sorry dad).

I think my mom actually meant, have sex with your fiancé before you get married, but I chose my own interpretation. My mom did not often talk about sex, and looking back, I believe this comment was a sly gift, her giving me permission, in her cautious and careful manner, to do things my way.

9. You make a better wall than a window.

This is not exactly a lesson, but a saying. My mom had lots of them and this was my favorite, often delivered in a droll voice when someone stood between her and the television (which was the her primary entertainment, window to the world, and companion when everyone else was too busy). Now, every time my kids shout at me to move out of their way, I linger for a moment, smiling, remembering.

The Power of Poetry

inside cookie box poem 1

Over the holidays, we received a lovely gift basket from my husband’s aunt. It was beautifully wrapped and overflowing with cookies, crackers, pasta, popcorn, and the most delicious salted caramels. This was not something she picked up at a supermarket or specialty store. She had to make it herself because we are gluten free.

The phasing of that last line struck me. We are gluten free, as if we are what we eat, or rather what we don’t eat. But changing it to, we only eat gluten free, doesn’t sound quite right. The first rings more true. We ARE gluten free. We’re not trying it out to be trendy or lose weight (what a joke!), but because our daughter has celiac. It’s our life.

So, needless to say we were quite grateful. This box of cookies caught my eye right away…

best cookies

Bart & Judy’s The Best Sweet Potato Cookies In The World

Even before I tasted them, I loved the flavor combo, in part because I knew my kids wouldn’t touch them. They were mine, all mine, ha! Though I must admit a little wariness regarding their claim, “the best,” which is one of the most overused, and rather annoying, phrases on the web these days.

That said, these cookies are good. Really good. I love how they’re sweet, but not cloyingly so, how there is only a handful of ingredients, all natural. They are about as close to homemade as you can get, in a box. Plus they are so adorably petite, you don’t feel bad if you eat a dozen a couple.

As I happily munched away I checked out the box, whose surface was peppered with stories and quotes. As a kid my parents used to joke that I’d read anything, even the back of a cereal box. Some things don’t change. But what I never expected was what was inside… and I’m not talking about cookies.

Poems. POEMS!

I couldn’t believe my eyes. Poems printed on the inside of the box. Are you kidding me?! Bart, the cookie maker, is quite clear what he wants eaters to do:

arrow to read

He includes three poems: Robert Frost’s “The Road Not Taken,” Billy Collins’ “Aristotle,” and John Donne’s “For Whom the Bell Tolls.”

Later when we bought more flavors at HomeGoods – cinnamon sugar and chocolate chocolate chip – I’d hoped for different poems, but they were the same. Still. Poems with cookies. When does that happen?

Now before you shrug and say, well, I’m not that into poetry (because I’m assuming you’re into cookies, I mean, I hope so), you should know: neither am I.

In fact, I have a history of what I call SPI: severe poetry intimidation.

Of course I’ve read plenty of it; you have to when you major in English lit and get an MFA. But reading poetry always struck a nerve of self-doubt. Still does. Without the familiar footholds of narrative storytelling beneath me, I falter and lose my confidence. Often I start with the best of intentions, but my attention tends to wander at the first roadblock. A phrase I can’t unlock, an obscure reference. It’s kind of what happens when I try to meditate. I lose focus.

Well. Clearly, I need to work on this, because if it weren’t for this box of cookies, I’d never have read “Aristotle” by Billy Collins, now one of my favorite pieces of writing.

He spans a lifetime in a poem. I wept through it, and not only because we were in the midst of dealing with poor Mimi, our dearly departed cat.

Though I do believe reading poetry during times of grief can help. Now, come to think of it, that’s when I’ve been most drawn to poetry. After my mother’s death, a friend sent me W.H. Auden’s “Funeral Blues” and I read it repeatedly, as did my father. My novel-in-progress (perhaps I should stop calling it an albatross?) has themes of death, grief, and survivor’s guilt, and I found this poem on Lindsey Mead’s wonderful blog, A Design So Vast.

Perhaps the answer for me, and anyone else suffering from poetry intimidation, is to take one poem at a time and release yourself from pressure to “get it” or even like it.

Maybe, if you’re feeling so inclined, check out some of my favorite lines from “Aristotle.”

From, This is the beginning.

Think of an egg, the letter A,

a woman ironing on a bare stage

as the heavy curtain rises.

As I read these lines, between bites of cookie, I thought, I can see that. I heard the hush of the audience as the curtain rose. The skin on my arms rose up and I continued.

From, This is the middle.

This is the sticky part where the plot congeals,

where the action suddenly reverses

or swerves off in an outrageous direction.

Here the narrator devotes a long paragraph

to why Miriam does not want Edward’s child.

I love how right this feels, the messy middle, when there is still possibility, though the shine of it has rubbed off.

From, And this is the end,

the car running out of road,

the river losing its name in an ocean…

This is the colophon, the last elephant in

the parade, the empty wheelchair,

and pigeons floating down in the evening.

I was understandably flattened by the wheelchair line, since my mother was in one for the last decade of her life, but I could barely get through this last section without weeping. It felt like The End, more than just the end of a poem.

But that, I’m realizing, is the power of poetry, one that has eluded me over the years. A phrase lights up in your mind, dives down and burrows in your heart, where it beats and bleeds.

Not every poem will have this effect, just like not every book or cookie will, but that doesn’t mean we shouldn’t read lots of books or try lots of cookies.

I’d like to know if you consider yourself poetry fluent, averse, or somewhere in between. What poems have left their mark on you?